Hypnotherapy

Hypnotherapy is a powerful therapeutic technique that uses hypnosis to help individuals overcome a range of mental, emotional, and physical challenges. At Living Forms Yoga, our experienced hypnotherapists offer personalized sessions that cater to each individual's unique needs.

During a hypnotherapy session, the therapist will guide the client into a relaxed state of mind, known as a trance. In this state, the client is more receptive to suggestions and is able to tap into their subconscious mind to gain insight into their thoughts, feelings, and behaviors. Through this process, the therapist is able to help the client make positive changes in their life, such as overcoming fears, reducing anxiety, improving self-esteem, and more.